On 21 March 2026 from 14:00 to 18:00, Inner City Retreat invites participants to step out of busy routines and into an afternoon of nurturing self‑connection at historic Lamb’s House. The retreat includes a cacao ceremony, activation meditations, intention‑setting, journaling and integration time, designed to deepen participants’ intuition, inner calm and self‑trust. Facilitators Marina Oswald and Sarah‑Alexandra Teodorescu bring a blend of coaching, healing modalities, yoga, meditation and wellbeing practices to support individuals in connecting with themselves, nature and others. Mats, bolsters and journals are provided, and the event equips attendees with tools to continue their presence and growth beyond the session.