Winter Nourishment is a day long yoga and wellbeing experience at Cromlix Hotel and Estate in Stirlingshire, led by yoga teacher Lindsey Porter. The programme includes gentle yoga with personalised variations, restorative practices, breathing techniques and guided meditation. Guests also spend mindful time outdoors within the estate grounds. The workshop takes place in the Library, with refreshments on arrival and afternoon tea served in the Study. All equipment is provided. Designed for all levels of experience, the day offers space to slow down and focus on seasonal rest and renewal in a calm winter setting.