Autumn colour in the pass below the hills.
Cairngorms

The Lairig Ghru

The hill pass through the central Cairngorms from Speyside to Deeside, rising to 835 metres.

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Welcome

The Lairig Ghru is a great trench through the central Cairngorms from Speyside to Deeside, which Walkhighlands calls the best known hill pass in Scotland.

The Rothiemurchus estate gives its Gaelic name, Làirig Dhrù, as the pass of the Druie. The classic crossing starts at Coylumbridge, near Aviemore, and runs through the pinewoods of Rothiemurchus before climbing into the pass, which reaches 835 metres.

This is a serious walk. It covers 30.5 kilometres in eight to ten hours, with 810 metres of ascent, through very remote and exposed terrain where help is a long way off, and it is often snow-bound in winter. The path disappears several times on the roughest kilometre or so near the top, so carry a map and a backup means of navigation, and check the mountain weather forecast before you set out. It is a one-way walk that finishes at Linn of Dee on Deeside, so arrange your return before you start.

Not farBalmoral Arms17 milesSee itBalmoral Arms
Before you go

Walkhighlands describes this as a serious walk, so read the safety row before you plan it.

Where
The classic start is at Coylumbridge, near Aviemore on Speyside, and the walk finishes at the Linn of Dee car park on Deeside.
Distance
30.5 km (19 miles) with 810 m of ascent, in 8 to 10 hours; the pass reaches 835 m. Walkhighlands names the Ordnance Survey map for the route as Explorer OL57 Cairn Gorm.
Open
An open hill route with no opening hours; it is often snow-bound in winter.
Price
Free: the Rothiemurchus estate welcomes walkers on its paths free of charge.
Parking
At Coylumbridge, park at the side of the road and take the lane beside the entrance to the Rothiemurchus Camp and Caravan Park. Walkhighlands says the Sugar Bowl car park is the most popular start these days, with a route through the Chalamain Gap, an awkward boulder field, though that leaves out the approach through Rothiemurchus Forest. Whitewell and Loch an Eilein are other possible starts.
Dogs
Keep dogs on a short lead in the Rothiemurchus woods between 1 April and 15 August, the breeding season of the capercaillie.
Getting there
Stagecoach's Adventurer service 30 from Aviemore rail station stops at Coylumbridge; check the current timetable before you go. The walk is one way and finishes at the Linn of Dee on Deeside, so arrange your return before you set out.
Access
The paths are clear for most of the distance but are lost among the stones on the very rough highest section, where for about a kilometre the path disappears several times.
Safety
A serious walk through very remote and exposed terrain, where help is a long way off, and it is often snow-bound in winter. Rivers and burns can rise rapidly and become impassable, so be ready to turn back. Carry a paper map, a compass and a headtorch, and a backup means of navigation: do not rely on a single phone, app or map. Check the mountain weather forecast before you set out, and in winter the avalanche forecast, which the Scottish Avalanche Information Service generally publishes from mid-December to early April, depending on snow cover. Walkhighlands advises that hillwalking in winter should be regarded as mountaineering.

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