
The Lairig Ghru
The hill pass through the central Cairngorms from Speyside to Deeside, rising to 835 metres.
The Lairig Ghru is a great trench through the central Cairngorms from Speyside to Deeside, which Walkhighlands calls the best known hill pass in Scotland.
The Rothiemurchus estate gives its Gaelic name, Làirig Dhrù, as the pass of the Druie. The classic crossing starts at Coylumbridge, near Aviemore, and runs through the pinewoods of Rothiemurchus before climbing into the pass, which reaches 835 metres.
This is a serious walk. It covers 30.5 kilometres in eight to ten hours, with 810 metres of ascent, through very remote and exposed terrain where help is a long way off, and it is often snow-bound in winter. The path disappears several times on the roughest kilometre or so near the top, so carry a map and a backup means of navigation, and check the mountain weather forecast before you set out. It is a one-way walk that finishes at Linn of Dee on Deeside, so arrange your return before you start.

Walkhighlands describes this as a serious walk, so read the safety row before you plan it.
- Where
- The classic start is at Coylumbridge, near Aviemore on Speyside, and the walk finishes at the Linn of Dee car park on Deeside.
- Distance
- 30.5 km (19 miles) with 810 m of ascent, in 8 to 10 hours; the pass reaches 835 m. Walkhighlands names the Ordnance Survey map for the route as Explorer OL57 Cairn Gorm.
- Open
- An open hill route with no opening hours; it is often snow-bound in winter.
- Price
- Free: the Rothiemurchus estate welcomes walkers on its paths free of charge.
- Parking
- At Coylumbridge, park at the side of the road and take the lane beside the entrance to the Rothiemurchus Camp and Caravan Park. Walkhighlands says the Sugar Bowl car park is the most popular start these days, with a route through the Chalamain Gap, an awkward boulder field, though that leaves out the approach through Rothiemurchus Forest. Whitewell and Loch an Eilein are other possible starts.
- Dogs
- Keep dogs on a short lead in the Rothiemurchus woods between 1 April and 15 August, the breeding season of the capercaillie.
- Getting there
- Stagecoach's Adventurer service 30 from Aviemore rail station stops at Coylumbridge; check the current timetable before you go. The walk is one way and finishes at the Linn of Dee on Deeside, so arrange your return before you set out.
- Access
- The paths are clear for most of the distance but are lost among the stones on the very rough highest section, where for about a kilometre the path disappears several times.
- Safety
- A serious walk through very remote and exposed terrain, where help is a long way off, and it is often snow-bound in winter. Rivers and burns can rise rapidly and become impassable, so be ready to turn back. Carry a paper map, a compass and a headtorch, and a backup means of navigation: do not rely on a single phone, app or map. Check the mountain weather forecast before you set out, and in winter the avalanche forecast, which the Scottish Avalanche Information Service generally publishes from mid-December to early April, depending on snow cover. Walkhighlands advises that hillwalking in winter should be regarded as mountaineering.
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Add your reviewThrough the central Cairngorms, from Coylumbridge on Speyside to the Linn of Dee on Deeside.
Linn of Quoich3 miles 11 min by road
Linn of Dee3 miles 8 min by road
The Watchers3 miles 8 min by road
Braemar Highland Games CentreThe story of the Highland games and the Braemar Gathering, in a pavilion by the games park.4 miles 8 min by road
Loch an EileinA loch in the Rothiemurchus pinewoods, with a castle ruin on its island and a three-mile path round the shore.17 miles as the crow flies
The Barn at RothiemurchusThe café at the Rothiemurchus Centre by Aviemore, with a wood-burning stove, Cullen skink and cheese scones, and a corner for dogs.18 miles as the crow flies

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Places to stay near the pass, and when each is next free.
Faunoran House- Sleeps 10
- In Crathie
- 11 miles from the Lairig Ghru
Old School Cottage- Sleeps 7
- In Ballater
- 14 miles from the Lairig Ghru
Gairnshiel Lodge- Sleeps 16
- In Glengairn
- 14 miles from the Lairig Ghru
Laggan Cottage- Sleeps 8
- In Ballater
- 14 miles from the Lairig Ghru
Scotland, in print.
We want to show you the best that Scotland has to offer. The makers and the creatives, the enduring experiences, the evocative tales, the concealed corners. The roads less travelled that take you to places that matter. The adventures that gather you up and sweep you away. The blend of the wild and the artistic that makes Scotland what it is. We’d love for you to join us.
For further reading, before you go. The details on this page were checked on .
- Lairig GhruThe route in full, with a map and the stages.walkhighlands.co.ukWalkhighlands↗
- RothiemurchusThe estate's place names, including the Lairig Ghru.rothiemurchus.netRothiemurchus↗
- Coylumbridge on the mapWhere the walk starts.google.comGoogle Maps↗
- Mountain Weather Information ServiceThe mountain forecast for the Cairngorms.mwis.org.ukMWIS↗
- Scottish Avalanche Information ServiceAvalanche forecasts for the Cairngorms in winter.sais.gov.ukSAIS↗
- Weather and avalanche forecastsWhere to find the forecasts when planning a day on the hill.mountaineering.scotMountaineering Scotland↗










